Easiest Way to Prepare Delicious Sprouted whole wheat Banana Blueberry muffins

Sprouted whole wheat Banana Blueberry muffins. Healthy Banana Blueberry Muffins made with real ingredients. Refined sugar free muffins with a moist and delicious texture. Do you have some bananas that get black spots on the skin?

Chock-full of sweet ripened bananas and juicy blueberries. These muffins are great for a midday snack or as part of your breakfast. These delicious and so very easy to make Whole Wheat Banana Blueberry Muffins will for sure satisfy your cravings without breaking your diet. You can have Sprouted whole wheat Banana Blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sprouted whole wheat Banana Blueberry muffins

1. You need 1/3 cup of melted coconut oil.
2. You need 1/4 cup of maple syrup.
3. It's 1/4 cup of honey.
4. You need 2 of eggs.
5. It's 3 of ripe bananas.
6. It's 1/4 cup of almond milk.
7. It's 1 tsp of baking soda.
8. It's 1 tsp of vanilla extract.
9. Prepare 1/2 tsp of salt.
10. Prepare 1/2 tsp of cinnamon.
11. It's 1 3/4 cup of sprouted whole wheat flour.
12. You need 1/3 cup of rolled oats.
13. You need 1 tsp of brown sugar.
14. You need 2 tbsp of ground flax seeds.
15. Prepare 1/4 cup of cacao nibs.
16. It's 1/4 cup of blueberries.

Healthy banana blueberry muffins recipe that actually tastes good! Made with whole grains, naturally sweet bananas and are low in calories! White whole wheat flour is also a great option. We actually use a combination of all-purpose and whole wheat flour for these whole wheat pancakes, they are.

Sprouted whole wheat Banana Blueberry muffins instructions

1. Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract..
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar..
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar..
4. Bake 25 minutes or until toothpick comes out clean..

These whole wheat, maple-sweetened banana muffins are the best! So fluffy and moist, I bet no one can guess they're healthy muffins. If you love these, you certainly don't miss the blueberry muffins in my cookbook. Muffins aside, can I tell you what else is exciting? And these muffins are long gone.