Recipe: Appetizing Whole Wheat Banana Date Oatmeal Muffin

Whole Wheat Banana Date Oatmeal Muffin. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required).

Whole wheat flour makes your baked goods denser and a lot heavier than those made with just all purpose flour - and is not forgiving when it overcooks. Reviews for: Photos of Whole Wheat Banana Oat Muffins. This is a quick and simple oat banana muffin recipe. You can have Whole Wheat Banana Date Oatmeal Muffin using 17 ingredients and 7 steps. Here is how you cook it.

Ingredients of Whole Wheat Banana Date Oatmeal Muffin

1. You need 1 cup of Quick Oats.
2. It's 1 cup of Soymilk w/1 tbl lemon juice added.
3. You need 1/2 cup of All purpose flour.
4. Prepare 1/2 cup of Whole Wheat flour.
5. It's 1 tsp of Baking Powder.
6. You need 1/2 tsp of Baking Soda.
7. You need 1 tsp of Salt.
8. Prepare 1 tsp of Cinnamon.
9. You need 1/4 tsp of Ginger.
10. It's 1/2 tsp of Nutmeg.
11. You need 1/2 tsp of Cardamom.
12. You need 1/4 tsp of Ground Cloves.
13. You need 1/3 cup of Butter, softned.
14. It's 1/2 cup of Packed Brown Sugar.
15. Prepare 1 large of Egg.
16. You need 1 large of Banana.
17. Prepare 1 cup of Chopped Dates.

These muffins happened last week when I was craving warm fall foods — we had a little bit of fall weather (that has since left us) and I was LOVING Also loving: the muffins! They're hearty, thanks to the oats and whole wheat, not-too-cakey (it's not a cupcake! This Whole-Wheat Banana version is not only healthy but moist and full of flavor. Top each muffin with a dried banana chip for that extra special touch.

Whole Wheat Banana Date Oatmeal Muffin step by step

1. Mix soymilk and oats together let set for 1hour..
2. Cream together butter and brown sugar set aside..
3. Mix together all dry ingredients. Set aside..
4. Mix egg into brown sugar mixture until well blended..
5. Alternately add dry ingredients and oatmeal mixture to the bown sugar mixture..
6. Mash banana and add with the dates to the muffin mixture. (Fold in).
7. Fill muffin cups 2/3 full bake at 400°f for 20min..

Whole-Wheat Banana Muffins. this link is to an external site that may or may not meet accessibility guidelines. Filled with oats, whole wheat flour, and bananas - they're healthy enough for breakfast! I make them on at least a It's always a debate what to make with ripe bananas when we have some, but these oatmeal muffins definitely win a large percentage of those debates. It adds an awesome nutty flavor, too. Cinnamon + Salt: Both ground cinnamon and salt add flavor.