Banana Pancakes (no flour). Hello guys, Sharing with you today this super easy recipe to make banana pancakes instantly. All you need is banana and eggs, mash them together with a. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites Needless to say, I'm hooked.

A fun twist on ordinary pancakes. These healthy banana oatmeal pancakes are just that: made mainly of oats and bananas (no flour!) and naturally sweet with maple syrup. I'll just say it: pancakes are an excuse to eat cake for breakfast. You can cook Banana Pancakes (no flour) using 3 ingredients and 8 steps. Here is how you cook that.

Ingredients of Banana Pancakes (no flour)

You need 1 of Banana.
It's 2 of Eggs.
Prepare of Cinnamon + Sugar (Optional).

At this point in my life, a huge dose of sugar and refined flour in the morning doesn't make. Fluffy grain-free banana pancakes that are rich in fiber + protein. The secret lies in a little baking powder and coconut flour, which keep these pancakes grain-free and incredibly cake-like in texture! Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone.

Banana Pancakes (no flour) instructions

Ingredients.
Peel and slice the bananas.
Put them in a bowl with the eggs..
Mash the bananas and whisk the Eggs until they blend together..
Add cinnamon and sugar to the mix, to your taste..
Put some of the mix in a hot pan. Wait a couple of minutes and flip it.
Keep doing it until you go through all the mix. (3 pancakes for me).
You can eat it with syrup or put some jelly or peanut butter and roll them up.

This banana pancakes have very light texture because there is no flour in it. Banana Pancakes Recipes, Food and Cooking. Hearty, delicious, and fluffy banana chia seed pancakes are made with whole wheat flour and sweetened with honey. The most important thing to making pancakes with whole grain flour: they will have a greater tendency to be dense and heavy. Blueberry banana pancakes: Make the pancakes according to the recipe instructions, and once Banana pancakes free pretty well.