Banana Egg Pancakes. Health Benefits - Banana Egg Pancakes. Traditional banana egg pancakes are closer to a crepe in my opinion — flat and a bit more chewy (a texture I'm not exactly feening for). The secret lies in a little baking powder and coconut flour, which keep these pancakes grain-free and incredibly cake-like in texture!
They come out best when reheated in a skillet but can also be reheated in the microwave or a toaster oven.
What kind of flour works in this recipe?
This banana pancake recipe works with almost any type of flour.
You can cook Banana Egg Pancakes using 2 ingredients and 5 steps. Here is how you cook it.
Ingredients of Banana Egg Pancakes
- You need 1 medium of banana.
- You need 1 medium of eggs.
They're not as delicious as when they're fresh, but they make a nice snack. Larger crêpe-like pancakes: Blend the bananas and eggs in a blender until perfectly smooth. These pancakes couldn't be easier to make! Then add the eggs, oats and a pinch of salt and cinnamon.
Banana Egg Pancakes step by step
- Peel the banana. Chop it into chuncks into a bowl and make it into a smooth paste using a fork or a whisk..
- Add the egg and continue whisking until it resembles pancake mix..
- In a heated skilled on medium heat with some oil pour half of the mix and cook it about 1-2 min on each side (like pancakes)..
- Do the same with the other half of the mix to yeld 2 perfect breakfast pancakes..
- Top with berries or honey or what you prefer. Incredibly sweet naturally because of the banana!.
Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! Here goes a quick, easy, flourless and low-calorie banana breakfast in a snap. Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites!