Banana rolled pancake. Roll a pancake around each banana half and place on a serving platter. Top with whipped cream and dash of cinnamon if desired. These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt.
These banana baby pancakes only need three ingredients: oat flour, coconut milk and bananas.
They are gluten free, egg free and refined sugar free.
And, with only three ingredients, they are super easy to make.
You can cook Banana rolled pancake using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Banana rolled pancake
- It's 1/2 cup of flour.
- You need 1 of large egg.
- It's 3 tbspn of sugar.
- Prepare 1/2 cup of warm milk.
- It's 1/8 cup of vegetable oil.
- Prepare 1/2 cup of water.
- You need 2 of large ripped banana.
Sautee apples with cinnamon and use the pancakes like a taco shell. Heat up blueberries in a pan with a little bit of water to create a natural "syrup." Garnish with a few strawberries and bananas. How to Store and Reheat Banana Protein Pancakes. First, pop a non-stick frying pan on a medium heat and leave it to heat up.
Banana rolled pancake step by step
- Mix all the dry ingredients together in a clean bowl, add the milk, mix & add egg, keep mixing until the batter appears smooth add the oil & keep mixing using a whisker..
- Add the water, mix & keep it for 5mins..
- Set the non stick pan at low heat, gently pour the batter, add the sliced banana & roll it as shown..
- Enjoy its yummy.
Next, add your banana and eggs to a blender or food processor. Add the protein powder and rolled oats to the blender and process. Banana Oatmeal Pancakes have become a staple in our home. They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. How do you make healthy banana oatmeal pancakes?