Recipe: Perfect Healthy banana honey flapjack

Healthy banana honey flapjack. This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks - refined sugar free.

This healthy flapjack recipe uses a combination of dried dates and banana for sweetness, making them a wholesome snack everyone will enjoy. This simple healthy flapjack recipe takes minutes to make and is a wholesome snack that everyone will enjoy. While most flapjack recipes contain a lot of. You can have Healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy banana honey flapjack

1. Prepare 140 g of rolled oats.
2. It's 2 of overripe bananas.
3. You need 50 g of butter.
4. You need 2 tbsp of apple juice.
5. Prepare 3 tbsp of honey.
6. You need 50 g of dried apricots.
7. It's 75 g of raisins.
8. It's 50 g of dried stoned dates.

This article contains affiliate links, which means we may earn a small amount of money if Fold the oats into the mashed banana, then pour in the butter and honey syrup and stir until everything Yummy yummy, lovely flapjacks easy to make and healthy snack compared to biscuits. These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Remember that babies under one shouldn't have honey.

Healthy banana honey flapjack step by step

1. Melt butter and honey in a pan..
2. Chop and add fruit and apple juice..
3. Pour butter mixture over oats and add mashed banana..
4. Mix to fully combine, ensuring no dried oats remain..
5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly..
6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin..
7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert..

Honey can contain a toxin which leads to a disease called infant botulism - so use maple syrup if you. Узнать причину. Закрыть. Super Healthy Flapjacks - no butter or sugar. Healthy Banana Coconut Flapjacks; sweet, crisp and chewy flapjacks crammed with healthy goodness! Fruity honey flapjacks - Cooking with my kids. These fruity honey flapjacks are a great bake for little chefs.