Banana oats pancakes. Making this banana oatmeal pancake recipe is easier than you think. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. How do you make healthy banana oatmeal pancakes?

Serve with maple syrup/honey and fresh fruit. In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. You can cook Banana oats pancakes using 3 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Banana oats pancakes

It's 1/2 cup of Rolled oats.
You need 1 medium of Ripe banana.
Prepare 2 large of Eggs ( Or 2 egg whites).

Banana Oatmeal Pancakes have become a staple in our home. They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. They're fast, easy, and healthy enough to enjoy any day of the week.

Banana oats pancakes instructions

Blend all ingredients in a blender..
Heat a non stick pan with some oil or butter and cook the pancakes for 3 mins on each side until golden brown..

These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. — Patricia Swart, Galloway , New Jersey Some people might fear that pancakes contain too much fat, sodium, and calories. Turn your regular "boring" oatmeal into pancakes! These banana oatmeal pancakes happen to be Liam's favorite breakfast too.