How to Prepare Yummy Banana (Flourless) Pancakes (Paleo/Clean Recipe)

Delicious, fresh and tasty.

Banana (Flourless) Pancakes (Paleo/Clean Recipe). This simple flourless pancake recipe requires hardly any effort is paleo, clean, delicious, and nutritious! Hypothetical situation: you're jonesing for banana pancakes, but. Are out of flour and don't feel like going to the store; Don't consume most flours and/or eat gluten-free or grain-free Flourless banana pancakes made with eggs are cooked in coconut oil for a quick and easy gluten-free and paleo breakfast.

Banana (Flourless) Pancakes (Paleo/Clean Recipe) In another bowl, lightly mash the bananas with a potato masher or a fork. Add the egg, the baking powder, the vanilla, and the cinnamon to the mashed bananas and stir to combine. In a bowl, place the almond flour, coconut flour and baking powder and mix to combine. You can cook Banana (Flourless) Pancakes (Paleo/Clean Recipe) using 5 ingredients and 9 steps. Here is how you cook that.

Ingredients of Banana (Flourless) Pancakes (Paleo/Clean Recipe)

  1. It's 1 large of Banana.
  2. You need 2 of eggs.
  3. You need of optional (for added flavor).
  4. It's 1 tsp of ground cinnamon.
  5. You need 1/2 tsp of ground nutmeg.

In another bowl, mash the banana with a fork until completely smooth. EASY, healthy flourless pancakes, made with only FOUR ingredients, nuts, ripe bananas and oats, plus a whole egg for a powerhouse of nutrition all in a quick breakfast! A perfect way to use up those ripe bananas. First you'll mix together the bananas, almond flour, egg yolks, and baking powder. (This ingredient is optional, but helps make these paleo pancakes extra-fluffy… and just use my homemade baking powder recipe to keep it paleo!).

Banana (Flourless) Pancakes (Paleo/Clean Recipe) instructions

  1. Add all ingredients in a blender and blend until smooth.
  2. If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks).
  3. Cook like regular pancakes:.
  4. Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat..
  5. Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan..
  6. Allow to cook until bubbles form on top side then flip..
  7. Cook for another 20-45 secs before removing..
  8. Repeat until all batter is gone..
  9. Serve and Enjoy! :).

TIP: Make sure to use blanched, finely ground almond flour for the best texture. These paleo pancakes are completely magical! And they're fluffy, but there's NO flour in the batter! They are the most delicious, nutritious, fluffy pancakes ever! Plus, the recipe is completely grain free, low carb, sugar free, and dairy free.