2 Ingredients Banana Pancakes. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. Health Benefits - Banana Egg Pancakes.
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Two-Ingredient Banana Pancakes. this link is to an external site that may or may not meet accessibility guidelines.
These banana pancakes are made with only two ingredients, egg and banana, making them gluten free, dairy free and refined sugar-free.
You can have 2 Ingredients Banana Pancakes using 3 ingredients and 4 steps. Here is how you cook that.
Ingredients of 2 Ingredients Banana Pancakes
- Prepare 1 of big riped banana.
- Prepare 2 of eggs.
- It's 1 of little bit of cooking oil (if you use a normal pan).
How to make banana pancakes with only two ingredients! It's hard to believe that just a banana and a couple of eggs can produce these tasty. This recipe is one of the breakfast world's best kept secrets. With no flour or oil or sugar filled store-bought mixes?
2 Ingredients Banana Pancakes instructions
- Mash the riped banana with the fork and add 2 eggs.Mix them together evenly.It's ok if there's the banana lumps remain..
- Coat a little bit of cooking oil in the pan and wait untill the pan becomes hot with medium heat.Lower the heat down to lowest as you possible.Then spoon the mixture about 1 regular spoon (your dining spoon) for a pancake.Place 2-3 of them in the pan and cover the lid..
- Wait patiently about 2 mins untill there's some mini dry bubbles pop up on the surface.It's time to flip!! but use your thin coffee spoon or dinner spoon run around the edge first then flip them carefully.Repeat the process but don't forget to re-coat the oil everytime you fry the next pancakes.If you use normal pan.That's my secret tips..
- Put them in a pan and enjoy!!.You can add some fruits that you love on top or any toppings..
That's all you need for this delicious and healthy gluten free start to your day. This banana pancake recipe can be made using just two ingredients meaning it's not only healthy but it's also cheap, quick and easy to make. A fresh banana and a couple of delicious eggs are all you need to make this banana pancake recipe that's sure to be the end-all of healthy breakfast flat cake recipes. Add pure maple syrup to turn this home run recipe into a grand. Grease your pan or griddle with coconut oil and turn your stove on medium heat (hot will burn these babies!) Blend the ingredients up and pour them into the griddle.