How to Prepare Tasty Protein Oatmeal Pancakes

Protein Oatmeal Pancakes. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Banana Oatmeal Pancakes have become a staple in our home.

Oatmeal-Almond Protein Pancakes. this link is to an external site that may or may not meet. Easy Oatmeal Pancakes. by Sheela Prakash. I am someone who relishes the idea of Sunday morning pancakes — stacks of them eaten lazily in my pajamas with plenty of hot coffee nearby. You can cook Protein Oatmeal Pancakes using 4 ingredients and 8 steps. Here is how you cook it.

Ingredients of Protein Oatmeal Pancakes

1. Prepare 1 of banana.
2. Prepare 1/2 cup of of old fashioned oats.
3. You need 2 of egg whites.
4. Prepare 1 of tablepoon of creamy or crunchy peanutbutter.

The oatmeal in these oatmeal blueberry protein pancakes fills you up for hours. It provides soluble fiber, which satisfies your hunger and keeps your blood sugar in balance. With New Year on the horizon, my body is craving good food. While I absolutely love protein pancakes, the preparation process surrounding protein pancakes can sometimes deter me from making them in the morning.

Protein Oatmeal Pancakes step by step

1. Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan.
2. Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl.
3. Add oats and two egg whites to the bowl with the banana.
4. Mash banana and mix all together until banana isnt chunky anymore.
5. You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors).
6. Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix..
7. Once finished. Add a spread of peanut butter to the tops of the pancakes..
8. **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!.

They're definitely not hard to make. View the recipe and nutrition for Protein oatmeal pancakes, including calories, carbs, fat, protein, cholesterol, and more. You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat as a stack of thick. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly soft and chewy, and super I think it would also taste great stirred into some Overnight Oats or Oatmeal. You can also get the same.