Recipe: Tasty Banana Oat Pancakes

Banana Oat Pancakes. In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. Making this banana oatmeal pancake recipe is easier than you think.

Finding healthy, easy and satisfying breakfasts are always a mission for me. I am a big fan of eggs for breakfast but I get tired of it and so I often look for other ideas, but the other ideas aren't exactly healthy. Banana Oatmeal Pancakes have become a staple in our home. You can have Banana Oat Pancakes using 10 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Banana Oat Pancakes

1. Prepare 1 cup of all purpose flour.
2. Prepare 1 cup of rolled oats.
3. It's 1 tsp of baking powder..omit if using self raising flour.
4. Prepare 2 tsp of sugar.
5. Prepare 1 of overripe banana.
6. Prepare 1 teaspoon of nutmeg.
7. You need 1 teaspoon of cinammon.
8. It's of Water/milk...as needed.
9. It's of Egg yolk.
10. Prepare 1 tablespoon of oil.

They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. They're fast, easy, and healthy enough to enjoy any day of the week. These pancakes have less sodium per serving than other pancakes made from mixes.

Banana Oat Pancakes instructions

1. Mash your banana with a fork.
2. Add your flour and baking powder.
3. Add sugar.
4. Add the rolled oats.
5. Add cinnamon and nutmeg.
6. Add your egg yolk.
7. Mix everything well..add your water and milk in bits till you achieve the desired consistency.
8. Add your oil to the batter.
9. I used my double grilled pan...let one side cook before flipping over.
10. Flip over.
11. Do so with the remaining batter.
12. Serve and dust with a little icing sugar.

Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. — Patricia Swart, Galloway , New Jersey These healthy banana oatmeal pancakes are just that: made mainly of oats and bananas (no flour!) and naturally sweet with maple syrup. Prep is also very easy: they're made in a blender! These pancakes couldn't be easier to make! Then add the eggs, oats and a pinch of salt and cinnamon.