Helen's Flourless Banana Muffin. Great For Breakfast Time Or Any Time. Get A Bite Of The Sweet Taste Of Real Bananas! Little BitesĀ® Muffins Are The Perfect Portion of Happiness.
How to make Flourless Peanut Butter Banana Muffins.
Grease a regular size muffin pan with cooking spray, set aside.
Fold in the chocolate chips by hand.
You can have Helen's Flourless Banana Muffin using 10 ingredients and 1 steps. Here is how you cook it.
Ingredients of Helen's Flourless Banana Muffin
- Prepare 3 of bananas.
- Prepare 2 of eggs.
- You need 2 tsp of baking powder.
- Prepare 1 tsp of baking soda.
- You need splash of vanilla.
- You need 1 tbsp of ground flax seed.
- Prepare of cinnamon.
- Prepare 3/4 cup of oats.
- It's of chocolate chips.
- You need 1/4 cup of walnuts.
Flourless Banana Muffins are easy, healthy banana muffins made with whole grain oat flour and no refined sugar. They're tender, delicious and come together in just one bowl! Flourless Low Carb Banana Nut Muffins. The main ingredient to most muffin recipes is flour.
Helen's Flourless Banana Muffin step by step
- Blend everything but chocolate chips and walnuts in blender. Stir in chocolate chips and walnuts. Spoon mixture into greased muffin tins. Bake at 350 for 18 min..
However, if you're doing the keto diet using flour isn't an option. So, instead of using white or wheat flour for these muffins, you'll want to almond flour. Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. These are two-bite muffins with a dense and gooey texture. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite.