Easiest Way to Prepare Tasty One egg omelette with home fries for one

One egg omelette with home fries for one. Home » Breakfast Recipes » Eggs & Omelettes. This egg omelet makes the perfect clean eating breakfast for one! Eggs are truly a complete and wonderful protein.

An easy and thin one-egg omelette for a pliable and portable breakfast! Can be used as a carb-free wrap. Perfect finger food for older babies and toddlers. You can have One egg omelette with home fries for one using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of One egg omelette with home fries for one

1. Prepare of I egg.
2. You need of Sweet bell peppers (red,yellow and green).
3. It's 1 of onion.
4. You need 1-2 slices of deli ham.
5. You need 3 tbsps of olive oil.
6. You need 2 of medium sized potatoes.
7. You need 1 tsp of Paprika.
8. Prepare 1 tbsp of crushed garlic.
9. Prepare 1-2 slices of cheese (your preference).

The one-egg omelet I want to tell you about today is one such brilliant idea, coming from Nikky Duffy's River Cottage Baby and Toddler Cookbook. For a fried egg you take a pan on medium heat and add some butter. Crack an egg into the pan and let it sit until it is cooked to your desired finish. But with an omelette, the egg is mixed before cooking either in the pan or separately in a bowl first.

One egg omelette with home fries for one step by step

1. Scrub the potatoes under water with a vegetable brush. Dice potatoes and onion..
2. Add 1 tbsp of oil in a fry pan. Add 1/2 of the onion to the pan, cook until translucent. Now add garlic and diced potatoes to the pan. Fry until fork tender, turning to prevent sticking in the pan..
3. Meanwhile cut the ham slices into ribbons and slice the peppers into thin slivers. Cook peppers and onions in 1tbsp oil until soft in the omelette pan; set aside on a plate..
4. Add the last tbsp of oil to the omelette pan, turning to coat pan bottom..
5. Whisk the egg in a small bowl and quickly add to the heated omelette pan. Immediately rotate the pan to coat the bottom of the pan with the egg..
6. When the egg starts to cook in the pan; add the vegetables and ham in a strip down the center third of the pan..
7. Split the slice of cheese and place over the veggies in the center of the omelette. Once the cheese starts to melt, loosen the edges of the omelette with a spatula and flip 1/3 of the omelette over the veggies and then the opposite side over the center..
8. Gently loosen the omelette from the pan and slide it onto a plate. Add the cooked home fries. Garnish with a slice of orange or a side dressing of ketchup..
9. Enjoy!.

A fried egg is cracked directly into the pan and not mixed. Egg Foo Young is a Chinese egg omelette filled with vegetables and meat, smothered in a Chinese sauce. Quick & easy Chinese recipe made for using leftovers! Egg Foo Young is one of the healthiest Chinese takeout meals if made at home! While restaurants tend to cook the omelettes in a LOT of oil.