How to Make Perfect Banana Blossom Curry

Delicious, fresh and tasty.

Banana Blossom Curry. Heat half of the oil in a medium non-stick frying pan over a low heat and add the cumin and mustard seeds. Bengal's favourite MOCHAR GHONTO, a delicious curry made with banana blossom or flowers, served with some hot rice on the side. Explore the full potential of the banana flower in this curry recipe with Indonesian flavours.

Banana Blossom Curry The banana flower is also known as banana heart or banana blossom. Banana Blossom Curry with Pork Spare Ribs !!! Such a hidden dish that you not normally see at a Thai restaurant here in the state. You can have Banana Blossom Curry using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Banana Blossom Curry

  1. You need 1 of Banana Blossom.
  2. You need 1 1/2 tsp of red curry paste.
  3. Prepare 12 of cherry tomato.
  4. Prepare 1 1/2 cup of chicken stock or water.
  5. You need 3 of chicken tights,or wings ,chopped.
  6. It's 1 bunch of local green vegetables,name ....wait..i will find out soon.
  7. Prepare 1 tbsp of fish sauce.

Today i will share you a very simple recipe on how to make an incredible Banana Blossom Curry without coconut milk. For this vegan fish curry recipe I actually used the banana blossoms from the COCK BRAND because I loved the look of the huge banana blossom fishy pieces in the curry. The magnesium in the banana blossom makes it a 'happy' flower as it is believed to reduce anxiety and alleviate your mood. The 'Mochar Ghonto' is a traditional Bengali preparation, where the banana flowers are cooked along with potato and aromatic spices.

Banana Blossom Curry step by step

  1. In soup pot dissolve curry paste with water , add cherry tomato ,bring to the boil on medium heat.
  2. Prepare banana blossom while soup is boiling ,cut half on runny water or in water bowl.
  3. Cut into 4 pieces ,now select only white leaves,take off small young banana inside.
  4. Cut to small pieces, this always soak in water to prevent from color change.
  5. Add to soup pot,increase to high heat ,stir to let all sink in hot boil soup ,let it simmer about 15 mins.
  6. Add fishsauce,add green leaves ,stir to mix,heat off ,serve hot with sticky rice by northern thai way or with steamed jasmine rice.

Mochar Ghonto is a dry curry recipe and is often served along with steaming hot rice and ghee. Health benefits of Banana flower : * Aids in weight loss * Promotes healthy digestion * Treats diabetes, cancer and heart disease * Prevents neural disorders. Cooking time to make the banana flower curry. Preparing the banana blossom to make the curry is where most of your time would be spent. How to cook Banana flower curry.