Easiest Way to Prepare Delicious Mochar Ghonto (Banana Blossom Curry - Bengali Style)

Mochar Ghonto (Banana Blossom Curry - Bengali Style). The magnesium in the banana blossom makes it a 'happy' flower as it is believed to reduce anxiety and alleviate your mood. The 'Mochar Ghonto' is a traditional Bengali preparation, where the banana flowers are cooked along with potato and aromatic spices. Mochar Ghonto is a dry curry recipe and is often served along with steaming hot rice and ghee.

Growing up in Kolkata and later Shillong, I grew up in places where bananas grew in abundance. And the mocha or the banana blossom was something. There are vegetarian version of this recipe where mocha is cooked with coconuts and the non vegetarian version where mocha is cooked with prawns. You can cook Mochar Ghonto (Banana Blossom Curry - Bengali Style) using 22 ingredients and 7 steps. Here is how you cook it.

Ingredients of Mochar Ghonto (Banana Blossom Curry - Bengali Style)

1. You need 2 of banana blossom, cleaned and chopped finely.
2. Prepare 1 of potato cubed.
3. Prepare 1/2 cup of black chana (chickpeas), boiled.
4. Prepare 1/2 cup of grated fresh coconut.
5. It's 3 tbsp. of mustard oil.
6. You need 2 of bay leaves.
7. You need 2 of dry red chilies.
8. Prepare 1/2 tsp. of cumin seeds.
9. You need 1" of cinnamon.
10. It's 2 of green cardamoms.
11. Prepare 4 of cloves.
12. You need 1 of onion chopped.
13. You need 1 tsp. of ginger-garlic paste.
14. It's 1/2 tsp. of turmeric powder.
15. Prepare 1/2 tsp. of red chilli powder.
16. You need 1 tsp. of roasted coriander-cumin powder.
17. Prepare 1/2 tsp. of garam masala powder.
18. It's to taste of salt.
19. It's 2 of green chilies slit.
20. You need 1 tsp. of atta (whole wheat flour) mixed with 1/4 cup water.
21. It's 1 tsp. of ghee (clarified butter).
22. It's 1 tsp. of fresh grated coconut and green chilies to garnish (opt).

Today's recipe is the vegetarian version. Ingredients in one frame Banana blossoms (pressure cooked with potatoes) HOW TO COOK MOCHAR GHONTO ( BENGALI STYLE BANANA BLOSSOM CURRY) Mochar Ghonto - Bengali Traditional Recipe/Banana Blossom Curry. Mochar Ghonto is a #bengali vegetarian dish with banana blossoms. It is an age-old traditional Indian recipe.

Mochar Ghonto (Banana Blossom Curry - Bengali Style) instructions

1. Soak the chopped banana blossom in tamarind water for an hour. Drain and pressure cook in required quantity of water, salt and pinch of turmeric powder for 4-5 whistles. Drain the water, rinse and mash well. Keep aside..
2. Heat 1 tsp. oil in non-stick pan and fry the coconut till golden in colour. Keep aside. Heat 1 tbsp. oil and fry the potatoes till light brown. keep aside..
3. Heat remaining oil and temper with bay leaves, dry red chilies, cumin seeds, cinnamon, cardamoms and cloves. Saute for a few seconds till the spluttering stops..
4. Add the onion and fry till light brown. Now add the ginger-garlic paste and all the dry spices (except salt and garam masala powder) mixed with little water to form a paste..
5. Saute on a low flame till oil separates. Add the boiled banana blossom, green chilies, fried potatoes and boiled black chickpeas. Saute till the moisture dries up. Sprinkle some water and continue to cook for another 5-7 minutes..
6. Now add the flour paste and combine well. Cook for a further 1-2 minutes. When done, add the ghee, fried coconut and the garam masala..
7. Give it a mix and garnish with green chilies and coriander leaves. Serve either with plain steamed rice or any Indian bread..

The word "Mocha" does not relate to coffee in Bengali. Rather, it is the blossom of banana, which grows in plenty all over West Bengal. The best-tasting banana flowers are from those Banana trees which yield sw Now, how to make Banana Blossom Curry (Mochar Ghonto): First sprinkle a little water on the mustard seeds and sugar & then paste it properly. Take small Cardamom, Cloves & Cinnamon separately and grind them together. Now mix the milk with the coconut paste.