Recipe: Tasty Healthy Banana & oatmeal cookies

Delicious, fresh and tasty.

Healthy Banana & oatmeal cookies. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. This vitamin is important for creating hemoglobin for healthy blood.

Healthy Banana & oatmeal cookies It's made with whole wheat flour and naturally sweetened with honey or maple. Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them. You can have Healthy Banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Banana & oatmeal cookies

  1. You need 1.5 cups of rolled oats.
  2. It's 1/2 cup of whole wheat flour.
  3. Prepare 1/2 cup of all purpose flour (can replace with whole wheat).
  4. You need 3 tbs of cocoa powder.
  5. Prepare 1/2 tsp of baking soda.
  6. Prepare 1/2 tsp of baking powder.
  7. You need 1/2 tsp of salt.
  8. It's 1 tsp of ground cinnamon.
  9. Prepare 4 of small or 2 large bananas.
  10. It's 10 of dates.
  11. Prepare 2-3 tbs of honey.
  12. Prepare 2 of eggs.
  13. It's 4 tbs of coconut (or vegetable) oil.
  14. You need of walnuts (optional).
  15. You need of unsweetened coconut flakes (optional).

Banana benefits go way beyond potassium. In addition, banana fruit also rich in essential vitamins and minerals such as Bananas are the most healthy fruit for them. These are some health benefits of banana you should. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes!

Healthy Banana & oatmeal cookies instructions

  1. Mix all the dry ingredients.
  2. Blend bananas, honey and dates in a food processor.
  3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil.
  4. Mix all. Refrigerate for 10 minutes.
  5. Add and mix additional toppings if any..
  6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet..
  7. These may not spread so you will have to shape them before baking..

Do you have ripe bananas that need to be used up? The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit. Through various mechanisms, bananas have this astonishing ability to absorb. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients.