Night Time Protein Banana Bites. Night Time Protein Banana Bites Can be made with raisins instead of peanut butter chips as well. Good for muscle recovery with slow absorbing protein. Quick snack recipe for you today!
Eating just one or two of those less-than-ideal protein bites can hijack your fitness goals.
Try my more healthful, cleaner version to get more protein and much less sugar and carb.
Place oats and cinnamon in large bowl; stir to blend well.
You can cook Night Time Protein Banana Bites using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Night Time Protein Banana Bites
- You need 2 each of banana.
- You need 1 cup of rolled oats.
- Prepare 1/2 tsp of cinnamon.
- You need 1 tsp of vanilla extract.
- It's 4 tbsp of peanut butter chips.
- Prepare 1 each of eggs.
- It's 1 of Optimum Nutrition chocolate cake batter casein protein.
Add mashed banana, peanut butter and honey. Stir until ingredients are well blended. These banana chocolate chip energy bites get better with time so they are the perfect make-ahead snack. I suggest making the batter on a Saturday and then roll the balls on Sunday for a healthy snack all week.
Night Time Protein Banana Bites instructions
- Mix all ingredients together.
- Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet.
- Bake at 350°F for 12-15 minutes, watching carefully.
These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. Make these healthy peanut butter balls any time you need an energy boost, and keep them on hand for a daily pick-me-up. As an added bonus, the bite-size slices of banana make portion control easy when you're feeling tempted to devour the entire pot. Another favorite of Alderton's is this fruit-based mousse. From the light and fluffy texture to the muscle-building protein content, this dessert has it all.