Recipe: Tasty Banana Dates Balls

Delicious, fresh and tasty.

Banana Dates Balls. After moving the date paste to a bowl, add your banana, flour, and nut butter. If your banana isn't extremely ripe, you can microwave it for a few seconds. Mix the entire ingredients together except chocolate and walnuts, inside a food processor and continue to process till the mixture turned into paste, if the mixture is softer than desired, you can add more oats.

Banana Dates Balls Once you've finished making them, you'll see they're fabulous! But still, try not to eat them too often, everything is better in moderation. How to Cook Banana and Date Balls. You can cook Banana Dates Balls using 4 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Banana Dates Balls

  1. Prepare 2 of ripe Bananas.
  2. You need 2 of dates.
  3. Prepare 1/2 tsp of vanilla essence.
  4. It's 1 tbsp of choco chips.

Slice and add the banana to your blender. Also, add the dates, almond butter, and cocoa powder. Add the coconut flour and blend again to incorporate it. Shape small balls and then coat them with dairy-free chocolate chips.

Banana Dates Balls instructions

  1. Mash all bananas in a bowl..
  2. Have a medium blend of dates in a blender..
  3. Take it out and add this into mashed banana bowl and give a good mix..
  4. Then add vanila essence to it and mix it..
  5. Stir until everything is combined..
  6. The mixture should be slightly sticky and clump together nicely..
  7. Take about a tablespoon of the mixture and roll into balls..
  8. Stick chocochips on the balls..
  9. Continue until all the mixture is used up and store them in the fridge for 15 to 20mins..
  10. Take out and rest it for few mins..
  11. Enjoy this yummy recipe for kids..

Plus, the dates, honey, vanilla and cacao give them a delicious chocolatey flavour, without the sugar and the guilt! Pulse in the chia seeds and oatmeal until the oats are pretty well combined into the batter and there are no big flakes remaining. Sweetened only with bananas and honey, Banana Snack Balls are a tasty gluten-free snack kids love! Moms love it too because, with simple, wholesome ingredients, it's a snack you can feel good about serving your children. Prior to last summer I always stuck my nose up when someone mentioned how they LOOOVED energy balls.