Night Time Protein Banana Bites. Nutrition and meals first half of video. Work out is the second half of the video. Add some flavor to your day with this protein-packed snack, the perfect pick-me-up for an afternoon slump!
When you store the banana bites for a longer period of time, they can get pretty hard so you'll want.
Eating bananas regularly is also thought to ward off asthma, colon cancer, diabetes and heart disease.
The next time you need a quick snack, grab a banana.
You can have Night Time Protein Banana Bites using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Night Time Protein Banana Bites
- It's 2 each of banana.
- It's 1 cup of rolled oats.
- Prepare 1/2 tsp of cinnamon.
- You need 1 tsp of vanilla extract.
- Prepare 4 tbsp of peanut butter chips.
- Prepare 1 each of eggs.
- You need 1 of Optimum Nutrition chocolate cake batter casein protein.
Cover a baking sheet with waxed paper. Spoon a thin layer of peanut butter on top of each banana slice. Easy chia banana energy bites taste like a slice of banana bread! Looking for something that tastes like a cross between a slice of banana bread Optional to use protein powder: personally I love using Vital Protein Collagen peptides because it's.
Night Time Protein Banana Bites step by step
- Mix all ingredients together.
- Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet.
- Bake at 350°F for 12-15 minutes, watching carefully.
Ideal as a late night snack, but which can be taken any time of the day or night Bit expensive for the amount of servings. The only time Langer really suggests restricting nighttime eating is if you're exhibiting symptoms of binge-eating disorder and having a cutoff time at night is You might be eating too few calories or not enough protein to actually fill you up, both of which can cause you to overeat later. "If you restrict too. Banana Protein Powder Pancakes don't have the same consistency of a traditional pancake with flour, but they are equally wonderful in their own right! Although I have my struggles from time to time, lately I have been trying my hardest to reduce my carb intake. It is insane how carbs seem to be.