No fat no sugar oat flour cake. This oatmeal flour cake is perfect as a dessert when you're craving something sweet, but I think it's nutritious enough to eat for breakfast or as a snack since it doesn't contain any refined sugar or white flour. This oat flour cake freezes well, so go ahead and slice it up and stash some in the freezer then thaw it out as needed for an. No fat no sugar oat flour cake Priya.

Tip: You can make your own oat flour at home! This low-calorie chocolate mug cake only requires ¼ teaspoon of coconut oil (or butter, if you prefer!) and no eggs. You can make any cake that calls for self-raising flour without it.. You can cook No fat no sugar oat flour cake using 10 ingredients and 10 steps. Here is how you achieve that.

Ingredients of No fat no sugar oat flour cake

Prepare 4 of apples large.
Prepare 1 cup of oats whole quaker.
It's 1/4 cup of walnuts.
It's 2 tbsps of cocoa powder.
Prepare 4 tbsps of ragi powder.
You need 1 tsp of baking soda.
You need 1 tsp of baking powder.
Prepare 1 cup of milk.
You need 30 of dates.
It's of bananas 2 ripe.

Hi Manasa, unfortunately, my vegan chocolate cake recipe is developed to include oat flour and sugar. Just the swap of oat flour with almond flour dramatically changed the outcome of your cake-almond flour is not a direct substitute for oat flour. As I haven't used date paste in this recipe, I can't say how that would react either. Made with no flour, sugar, oil, grains or butter, it's the ultimate guilt-free snack or dessert ready in just one minute!

No fat no sugar oat flour cake step by step

Boil milk n soak 30 dates in it.get it to room temperature naturally..
Prepare applesauce :take 1/4 to 1/2 cup water get it to boil.Core and cut the apples and put in boiling water cover and cook till it reaches mashing consistency..
Dry roast oats till nice aroma. Cool and grind to a fine powder..
Dry roast walnuts till nice aroma. Cool and grind to a fine powder..
Take a bowl take all dry ingredients : oat flour,walnuts powder, cocoa powder, ragi,baking soda, baking powder..
Take a beater mash dates and milk together add in 1 cup applesauce and 2 ripe bananas..
Now assemble the wet n dry ingredients..
Grease 2 pans each 8" size..
Preheat oven to 200 degree C or 430 degree F..
Bake the cake for 35 to 40 mins or until the toothpick inserted comes out clean..

Healthy oatcakes recipe using no flour or oil with added seeds. These oatcakes are made with a mixture of five different seeds that add taste, crunch and nutrition. Oatcakes are so easy to make that you will wonder why you ever used to buy them! Bring milk to a simmer in a small saucepan. Bring to a boil, and remove from heat.