Recipe: Tasty Healthy Gingerbread Spice Pancakes For One

Healthy Gingerbread Spice Pancakes For One. Healthy Gingerbread Spice Pancakes For One instructions. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg.

HOW TO MAKE HEALTHY GINGERBREAD PANCAKES. Let's go over how to make these healthy gingerbread pancakes! You'll start with white whole wheat flour and lots of spices: ginger (it's impossible to make gingerbread-flavored anything without it, right? 😉 ), cinnamon, allspice, nutmeg, and cloves. You can have Healthy Gingerbread Spice Pancakes For One using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy Gingerbread Spice Pancakes For One

1. It's 1/4 cup of Old fashioned oats.
2. Prepare 1 large of banana.
3. You need 1 of Egg.
4. Prepare 1/2 tbsp of Molasses.
5. You need 1/4 tsp of Pure vanilla extract.
6. You need 1/2 tsp of Ground cinnamon.
7. Prepare 1 tsp of Ground ginger.
8. You need 1 pinch of Ground nutmeg.
9. You need 1/2 tbsp of Pure maple syrup.
10. Prepare 10 of Dark cocoa roasted almonds.

Although some people stick with ginger and not much else, I love the richer, deeper, and cozier. Then stir and sprinkle in ginger. Whisk together the flaxseed meal, almond meal, baking soda, ginger, cinnamon, cloves, and salt in a medium bowl. Whisk in the egg, milk, molasses, and vanilla.

Healthy Gingerbread Spice Pancakes For One step by step

1. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping..
2. For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger..
3. Toppings: other half of banana sliced and chopped almonds to garnish..

You can mix up a batch in no time. I recommend making a double batch of gingerbread spice mix and saving the rest for next time! You'll need two mixing bowls to make these healthy gingerbread pancakes. About the spices used in gingerbread: The scent of cinnamon (and cassia) has been shown to be a mood-lifter. The spice is one of the most-used in the world.