Flourless Pancakes. Would you like any fruit in the recipe? Pancakes Marmita. milk, egg, salt, flour. Heat coconut oil in a small skillet over medium-low heat.
A family member uses this fluffy Flourless Banana Pancakes recipe as part of her clean-eating diet.
Easy Blender Pancakes- Ditch the store bought pancake mix and go homemade with these SUPER easy, delicious, and healthy flourless pancakes!
All of the ingredients go in the blender and VOILA you have fluffy pancakes in a matter of minutes.
You can have Flourless Pancakes using 3 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Flourless Pancakes
- You need 2 of eggs.
- It's 1 of riped banana.
- You need 1 pinch of butter.
To reheat, simply pop it in the microwave or into the skillet again! The key to creating flourless pancakes that are light and fluffy is to incorporate air into the batter. The easiest way to do this is with a hand blender (immersion blender) fitted with a whisk attachment. If you don't own one, you could mix the batter in a high speed blender.
Flourless Pancakes instructions
- mash the banana..
- beat the eggs..
- mix mashed banana and beaten eggs (you may add optional items of your choice. I like flaxseed or cinnamon powder). make sure you don't add too much banana into the mixture as the pancake may fall apart..
- heat skillet and add little butter. small-medium heat will do..
- pour the mixture onto the skillet. I find it easier to toss smaller pancakes..
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and top with blueberries. Flip, and cook until browned on the other side. Whisk eggs, vanilla, baking powder, cinnamon, and nutmeg into bowl with bananas until blended. Jump to: Flourless Cinnamon Egg Fast Pancakes; My five day Egg Fast has ended and I've decided to continue on an alternating day Egg Fast.