Banana no grain pancake. These grain-free, dairy-free, refined sugar-free banana pancakes have become one of my favorite ways to make pancakes. They are so light, fresh and simple that they are hard not to love. Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which is made from grains.
Transfer to a plate and serve.
How to Make Grain-Free Banana Protein Pancakes.
Start by mixing together all of the dry ingredients - the protein powder, coconut flour and baking powder.
You can cook Banana no grain pancake using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Banana no grain pancake
- Prepare 1 of banana.
- You need 1/4 tsp of cinnamon.
- Prepare 1 of egg.
- It's 1/4 tsp of coconut oil.
In a separate bowl, mix together the wet ingredients - the mashed banana, egg whites and almond milk. Add the wet mixture to the dry mixture and stir until there are no clumps. How to make banana flour pancakes. You don't need anything special for these pancakes, other than the banana flour of course.
Banana no grain pancake instructions
- Mash the banana.
- Mix in the cinnamon and egg.
- Melt the coconut oil in a pan and cook in both sides for approx 2 mins.
- Serve with yoghurt berries nuts and yacon syrup.
Similar to regular pancakes, you'll combine your flour with baking powder and baking soda, and mix that into your wet ingredients like melted butter, almond milk, and eggs. These Paleo banana coconut flour pancakes are so perfectly fluffy, moist and sweet that you won't believe they're grain free, dairy free, nut free and refined sugar free! Your family's paleo breakfast just got a new delicious addition! They're the only grain-free pancake I've tried that actually looks and feels like a "real" pancake. I added some vanilla and cinnamon to my batter (and some extra liquid to thin it a little), and served topped with a vanilla cinnamon banana puree as a topping.