Banana oatmeal pancake. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! There's zero butter or oil in these pancakes too.
So the first time I made these banana oatmeal.
Learn how to make easy and healthy banana oat pancakes.
We love healthy pancake recipes around here, like these Banana Oatmeal Pancakes!
You can have Banana oatmeal pancake using 8 ingredients and 13 steps. Here is how you cook it.
Ingredients of Banana oatmeal pancake
- You need 3 of ripe bananas (about 8ounces).
- Prepare 2 of whole eggs (or 1 cup of egg whites (.
- Prepare 1 cup of gluten free oatmeal (I used quacker oats).
- Prepare 1/2 teaspoon of cinnamon.
- You need 1 teaspoon of baking powder.
- You need 1 pinch of seasalt.
- It's 1/4 cup of chopped walnuts (I used groundnuts).
- It's 1 tablespoon of coconut oil.
Easy, healthy banana oat pancakes are a healthy, filling What is so great about this healthy banana pancake recipe is that they have great texture from the finely ground oatmeal and they are packed. These Banana Oatmeal Pancakes are soft, fluffy and taste like banana bread! They're super satisfying and can be made in a blender! These banana oat pancakes are a tried and true Fit Foodie favorite!
Banana oatmeal pancake instructions
- Wash banana, peel and cut..
- Then Combine banana, eggs, oatmeal, cinnamon, baking powder, and salt in the blender to blend until you have a thick batter..
- If batter is a bit thin, add in some more oats and if too thick, you can add milk or little qty of water.
- When you have the desired batter, stir in the chopped groundnuts or walnuts (or other add - in you preferred).
- Put 1tbsp coconut oil into a skillet on heat source, spread evenly to coat the whole surface..
- Pour in your batter gradually, and when bubbles begin to form, it shows it's ready to be flipped to the other side.
- Flip and allow the other side cook until golden brown. If the pancake is getting too brown, you can reduce the heat.
- Do this until the batter is exhausted..
- Garnish with your choice of ingredients..
- I added honey, banana and groundnuts..
- Enjoyed with strawberry black teaπππ.
- Do you care for a bite?πππ.
- Can be packed in an airtight container when cooled to room temperature and store in the fridge which can last a week and last longer in the freezer..
These delicious oatmeal pancakes are gluten free and freezer-friendly! Banana Oatmeal Pancakes are my new favorite weekend breakfast. They take just minutes to whip up, and are amazingly fluffy! These deliciously easy banana oatmeal pancakes are made in a blender using oats and bananas: no flour! They're delicious with a healthy spin.