Chick pea and banana pancakes with peanut butter spread. These soft and fluffy melt in mouth Chickpea Flour Peanut Butter Protein Pancakes are made with all the nutritious ingredients. The combination of gluten free chickpea flour, along with fresh ground peanut butter and sweetened with pure maple syrup and a banana is one of my favorite breakfast. Peanut butter and banana is a favorite flavor combination for many.
These Flourless Peanut Butter Chickpea Pancakes make a great post workout or weekend morning breakfast.
These chickpea flour pancakes aren't overly sweet, but I did this on purpose because personally, I always serve my pancakes with a generous drizzle of maple syrup, peanut butter and fruit, which all add sweetness and flavour.
Other toppings I love are nuts and seeds, granola and coconut yoghurt.
You can cook Chick pea and banana pancakes with peanut butter spread using 18 ingredients and 15 steps. Here is how you achieve that.
Ingredients of Chick pea and banana pancakes with peanut butter spread
- Prepare of For pancakes:.
- Prepare 1 cup of chickpeas.
- It's 1 of egg.
- Prepare 5-6 of green cardamom.
- It's 1/3 tsp of baking sode.
- It's 3/4 tsp of baking powder.
- You need 7-8 of bananas.
- You need of Salt and water as required.
- Prepare of For Peanut Butter.
- It's 3/4 cup of peanuts.
- Prepare 1 tbsp of ghee.
- Prepare 1 tbsp of (or as required) honey.
- You need Pinches of salt and cinnamon powder.
- You need of To garnish:.
- It's 1 of banana.
- Prepare 1 cube of butter.
- It's 1/2 tsp of chocolate chips.
- Prepare 1 tbsp of homemade peanut butter(recipe below).
This combination never fails to please. Whether it's just banana topped with a little peanut butter or a smoothie, it's hard to go wrong with this crowd pleasing flavor combo. These frozen chocolate covered peanut butter banana bites are the perfect healthy warm weather treat. The Best Peanut Butter Chickpeas Recipes on Yummly
Chick pea and banana pancakes with peanut butter spread instructions
- Soak a cup of chickpeas for 5-6 hours or over-night.
- In a grinder, grind cardamom and chick peas together..
- Add little water and salt, and grind it till it forms fine and thick consistency of paste..
- Add baking powder and baking soda, mix well and rest the batter for 1 hour..
- Meanwhile, roast the peanuts and let it cool down for few minutes..
- Peel off the nuts. Keep a palm full of nuts aside..
- Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well..
- Add ghee and honey. Grind again till it mix well..
- Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve.
- Now Peel off the bananas and mash it well with fork..
- Mix banana and egg in a chick pea paste and make a semi-thick batter.
- Heat a pan, spread the batter over it and pour in little melted butter around..
- Flip it over and fry either side of a pancake too..
- Once it's done, take it out of pan and spread enough amount of peanut butter over it..
- Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot..
Peanut Butter Chickpea Blondies, African Peanut Butter Stew, Mini Peanut Butter White Russians. sugar, banana, pancakes, butter, peanut butter. The secret to these peanut butter banana pancakes is, in fact, the peanut butter. You want to use drippy, creamy peanut butter. The consistency of the matter depends on it! If you have less drippy peanut butter, don't be discouraged.