Banana pancake # charity recipe#. Buy Supplements, Protein, Bars, Amino Acids, Fat Burners, Creatine & More at Vitacost®! A flourless banana pancake recipe I tried was mushy and difficult to flip. I adjusted the recipe and these came out puffy and light like traditional pancakes, though they contain no wheat flour, added sugar, or milk.
Directions Heat a skillet over medium heat and add some oil.
Pour the banana mixture in the hot skillet and cook.
How to make banana pancakes Begin by combining the flour, baking powder, sugar, and salt in a bowl.
You can have Banana pancake # charity recipe# using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Banana pancake # charity recipe#
- You need 1 cup of APF.
- Prepare 1 tbsp of sugar.
- You need 2 of ripe bananas, mashed.
- Prepare 2 tbsp of veg oil.
- It's 1 cup of milk.
- Prepare 1 of egg, beaten.
- It's 2 tsp of baking powder.
- It's 1/4 tsp of salt.
- It's 1 tsp of cinnamon powder (optional).
In a medium bowl, mash the banana until almost smooth. In a large bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon. Peel the banana and break it up into several big chunks in a medium bowl. Use a dinner fork to thoroughly mash the banana.
Banana pancake # charity recipe# instructions
- Mix dry ingredients, set aside. Mix wet ingredients separately..
- Sift dry ingredients to wet to form slightly lumpy batter..
- On medium high heat, heat oil in a pan. Scoop batter using 1/4 cup for each pancake. Cook till golden brown on both sides..
- Serve hot!!.
Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay. I admit that flipping the pancakes could be tricky. Remember the smaller, the more manageable the pancakes are. You might need to practice to make banana pancakes like boss. Make these pancakes with the random leftover bananas on the counter.