How to Cook Perfect Meatless Meatballs made from Banana Peels

Delicious, fresh and tasty.

Meatless Meatballs made from Banana Peels. Make the most amazing, lean and fun meatless meatballs ever only using banana peels! This mindblowing recipe is fun and nutritious and you'll just Instructions. - Make your flax egg by mixing the flaxseed and water, reserve. - add all the ingredients except the passata, the oil and the vegan.. BANANA PEELS AFTER WATCHING THIS - VEGAN MEATLESS MEATBALLS Another meal using the banana peel: You will never throw away banana peels after watching this - vegan The fact that it is made with banana peel is almost as fantastic as the fact that it is nutritious and beyond tasty! 🍅.

Meatless Meatballs made from Banana Peels Once the meatballs are done, it's time to turn them into a meal. Move over meat: Meatless meatballs are here, and they're versatile, healthy, eco-friendly, and bursting with flavor. SUPER versatile - recipe makes a huge batch so you can stockpile them in your freezer for easy meals later! You can cook Meatless Meatballs made from Banana Peels using 21 ingredients and 9 steps. Here is how you cook it.

Ingredients of Meatless Meatballs made from Banana Peels

  1. You need of Meatless 'Meat' Mixture.
  2. It's 150 g of Banana peels.
  3. You need 90 g of Onion.
  4. You need 30 g of Carrot.
  5. It's 1 clove of Garlic.
  6. You need 1 tsp of Oregano.
  7. Prepare 1/3 tsp of Nutmeg.
  8. You need 1/4 cup of All-purpose flour.
  9. It's 30 g of Bread crumbs.
  10. Prepare 1 of Egg.
  11. It's of Tomato Sauce.
  12. You need 1 tbsp of Olive oil.
  13. You need 250 g of Tomato purée.
  14. Prepare 2 tbsp of Red wine.
  15. Prepare 1 tsp of Sugar.
  16. Prepare 1 tbsp of Soy sauce.
  17. Prepare of Other.
  18. Prepare of Salt.
  19. You need of Pepper.
  20. Prepare of Parsley.
  21. You need of Parmesan cheese.

The peel you usually throw away is completely edible but it does take a little bit of work to make it tasty. 'You are probably just as sceptical as I was about banana peels so let me put your mind at rest: no, they are not bitter and no it doesn't taste like banana. Society's becoming more and more conscious of food waste, and a lot of us are making a concerted effort to use up all the food we buy and limit how much gets chucked. But, while only buying what we'll actually eat is one thing, what about using up more of each item? Keywords: eggplant meatballs, eggplant meatballs recipe, how to make eggplant meatballs, meatless meatballs, vegetarian meatballs.

Meatless Meatballs made from Banana Peels instructions

  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
  2. Carefully wash the banana peels under running water, and wipe off the water..
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
  9. Season to taste and garnish with parsley and parmesan. Serve hot!.

I have made these many times, they turn out perfectly and they are delicious. I always peel the eggplant because boyfriend doesn't like the skin, rolling my. Dehydrated banana peel powder makes an excellent addition when starting seedlings. Mix a pinch into the starter mix in each pot be sure that your seeds get off to the best start. A fermented banana peel slurry makes an excellent side dressing and nutrient boost for blooming plants.